bike ride

I took Toren for a bike ride yesterday and turned on my phone app to track it. Here’s the convoluted 7+ mile route:

Here are the stats:

Total Distance: 11.90 km (7.4 mi)
Total Time: 55:48
Moving Time: 51:52
Average Speed: 12.81 km/h (8.0 mi/h)
Average Moving Speed: 13.77 km/h (8.6 mi/h)
Max Speed: 24.37 km/h (15.1 mi/h)
Min Elevation: -30 m (-99 ft)
Max Elevation: -3 m (-11 ft)
Elevation Gain: 218 m (717 ft)
Max Grade: 4 %
Min Grade: -5 %
Recorded: Sun Jun 13 16:45:59 EDT 2010
Activity type: cycling